Realize Your Full Potential Through Focused Deep Work – Episode 7

Episode 7

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Would you like to work less but get MUCH better results? If so, then Deep Work is a concept you need to explore!

Welcome to the seventh episode of The Growth Booth Podcast, a show focused on supporting budding entrepreneurs and established business owners alike, towards achieving lifestyle freedom through building successful online businesses.

In this episode, we talk about Deep Work, a book written by Cal Newport, and discuss how the concept of deep work can improve the way you work and provide you with the greater sense of accomplishment that comes from ingenuity.

Deep work is more than just a way to increase productivity. Prioritization is essential when it comes to focusing. Often, the more you try to do, the less you actually accomplish—so, in order to work deeply, you must focus on the most important task at hand.

Whether you’re looking for step-by-step strategies to start building an online business, simple game plans to grow your business or proven lifestyle freedom frameworks, you’re in the right place.

Stay tuned and be sure to join the thousands of listeners already in growth mode!

Podcast: Download (Duration 34:37 / 37.1MB)


Realize Your Full Potential Through Focused Deep Work

00:00 – Intro

03:34 – Deliberate Practice is the Key to Deep Work

04:13 – Multi-tasking Is the Enemy

06:00 – The Easier The Work, The Less Valuable It Becomes

07:04 – Tips for Developing A Deep Work Routine

09:25 – Monastic Approach

09:59 – Bimodal Approach

10:42 – Rhythmic Approach

11:35 – Journalistic Approach

12:54 – Building Routines and Habits

16:27 – Final Thoughts

About Our Host:

Aidan Booth is passionate about lifestyle freedom and has focused on building online businesses to achieve this since 2005. From affiliate marketing to eCommerce, small business marketing to SAAS (software as a service), online education to speaking at seminars, the journey has been a rollercoaster ride with plenty of thrills along the way. Aidan is proud to have helped thousands of entrepreneurs earn their first dollar online, and coached many people to build million-dollar businesses. Aidan and his business partner (Steven Clayton) are the #1 ranked vendors on, and sell their products in over 100 countries globally, as well as in 20,000+ stores across the USA, to generate 8-figures annually.

Away from the online world, Aidan is a proud Dad of two young kids, an avid investor, a swimming enthusiast, and a nomadic traveler.

Let’s Connect!

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Join the discussion

  • I Just started a online business with Aldan and the knowledge he has is tremendous. Over the past few year I been poking at digital marketing with no continuity at it. Now my picture of what need to be done and how is shown in a clear path. Thanks Aldan!

  • Great podcast Adian. I use an online platform, Focus at Will, to get into deep work. It is a scientifically based platform that you can use to set music that will help you dive deep and stay focused.

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